- Has your doctor told you there's nothing wrong with you and it's all in you head?
- Have you tried everything to fix your symptoms and nothing has worked?
- Are you tired of cancelling plans because of your stomach issues?
- Do you feel insecure wearing tight clothing in case you bloat after eating?
- Are you sick of eating the same old "safe" foods you know won't set off your stomach?
- Ready to get your IBS under control and finally enjoy eating foods like garlic and onion again?
I Can Help You With:
Feeling Anxious • Stress/Burnout • Mood Imbalances • Bloating • IBS/SIBO • Candida • Heartburn/Reflux • Food Sensitivities • Sugar Craving • Constipation •
How You'll Feel After Working with Krista
Excited and confident once you are able to introduce foods without reacting to them
Hopeful that you'll be able to live a normal life without running to the washroom all the time
Energized without feeling tired all day long
A new found self-respect after learning how good nourishing food makes you feel
Worthy of a happy, healthy and well-functioning body
Your Options
Self Starter Plan
3 Sessions
This plan includes:
- 1 x Initial Consultation (90 min.)
- 1 x Client Health Plan Review Session (60 min)
- 1 x Follow Up Session (45 min)
- Discounts on natural supplements recommended in your health plan
- Supplemental information and handouts to read on your own time
This plan is for you if:
- You're someone who just needs to be given the information and is ready to incorporate what you learn on your own
- You may not have a pressing health issue but want to learn steps to take preventative measures to better your health
- May be covered under health insurance
$465
Transformation Plan
6 Sessions
At your own pace
This plan includes:
- 1 x Initial Consultation (90 min)
- 1 x Client Health Plan Review Session (60 min)
- 4 x Follow Up Sessions (45 min)
- 1 x 1 Week Meal Plan
- Free email or text support
- Discounts on natural supplements recommended in your health plan
- Supplemental information, handouts and activities to read on your own time
This plan is for you if:
- You have symptoms that may have recently started or you've been dealing with and looking for a natural way to improve them
- You're super busy and want to be able to book sessions when they best fit your schedule
- You want accountability longer term
- You're ready to make changes and commit to bettering your health
- May be covered under health insurance
$825
Gut Restoration Plan
3 Months
Bi-weekly Meetings
This plan includes:
- 1 x Initial Consultation (90 min)
- 1 x Client Health Plan Review Session (60 min)
- 5 x Follow Up Sessions (45 min)
- 3 x 1 Week Meal Plans
- Free email or text support
- Discounts on natural supplements recommended in your health plan
- Supplemental information, handouts and activities to read on your own time
This plan is for you if:
- You've had a recent diagnosis or are living with chronic gut issues like Candida, IBS, SIBO, reflux/heartburn & food sensitivities
- You find yourself limiting your diet due to the way certain foods make you feel
- You want regular accountabliity on a bi-weekly basis
- You're tired of living with your annoying and frustrating symptoms and are willing to do what it takes to improve your health
- May be covered under health insurance
$1,095
Not sure which package is right for you?
Book a complimentary discovery call where we will spend a bit of time getting to know each other better, discuss your main health concerns and symptoms and decide what level of support will help you achieve your health goals
Are anxiety and stress your main symptoms or concern?
Check out my 3 month anxiety program here
Start Sprouting Now
I'll provide you with seeds of encouragement & knowledge to start your journey
About Us
Everyone can appreciate the ability to get the care they want, especially from the top professionals in the industry. From the latest products to free consultations, we offer it all. We want you to look and feel great about yourself because you matter. Improve your health with routine services or set up a one-time appointment. We do food and nutrition advice of all kinds, with many team members having specializations that can address all your healthcare needs.