After struggling with low energy, chronic bloating, food sensitivities, skin rashes and many other symptoms that were literally ruining the quality of my daily life I knew I needed to change something to get my health back on track.

The way I repaired my overcame my gut issues was a combination of diet and supplements but most importantly stress reduction and nervous system regulation practices that allowed my body to actually be in a state where it could heal.

This challenge was designed to walk you through this 2 week reset to provide you with the exact tools, exercises and support needed to support and build a resilient nervous system to achieve a well functioning gut for optimal overall health.